Tuesday, January 3, 2012

Start your Winter day off right

In order to start your cold, blustery day off correctly a fulfilling breakfast is much needed. Eggs are a fantastic way to fill you up without a lot of calories or fat. Enjoy this simple yet mouth watering breakfast recipe.

Omelete

6 eggs
2 Tbsp milk
salt
pepper
3 English muffins
ground turkey
fresh berries
green onion
shiitake mushrooms





Slice disks out of the ground turkey and cook until juicy and slightly crisp. Chop up your green onions and shiitake mushrooms, add them to a pan on medium-low heat. Scramble the six eggs, whisk in milk, salt and pepper. Toast up the English muffins. Remove the onion-mushroom mixture and pour in 1/3 of the mixture, once the eggs start to solidifiy flip and add in onion-mushroom mixture plus shredded cheese. Flip one half over to create an omelette, leave for one minute then remove from heat.

Plate the omelete top with cheese and a few green onion slices with a side of turkey sausage, English muffins and berries. This meal will jumpstart your metabolism and give you energy to conquer the day!

Enjoy! xoxo Lo

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