Indian Made Easy

How many of you love Indian food but when it comes to cooking it at home you have no clue where to start? I LOVE Indian food, the powerful flavors, punchy spices and health benefits keep me coming back for more. Recently I've been trying to incorporate more turkey into our diets, it is low in fat and high in protein. Plus like chicken it is very versatile.

This night in particular I had a package of turkey cutlets, I also had jasmine rice, Greek yogurt and plenty of spices. I combined them altogether for an easy, healthy, delicious Indian meal.

Easy Curry Turkey & Rice

4 turkey cutlets
1 cup Greek plain yogurt
2 cups jasmine/basmati rice
1 1/2 Tbsp curry powder
1 tsp salt + 1 tsp salt
pinch pepper
2 Tbsp butter
3 cups water

First you want to combine your Greek yogurt, salt and curry together into a thick paste. Then chop up your turkey into one inch chunks, add the turkey to the curry paste and use your hands to make sure every piece of turkey is covered. Then cover and let marinate for one hour in the refridgerator.

When the turkey is done marinating, add to an oven-safe pan and bake for 30 minutes at 350 degrees. While the turkey is baking, boil three cups water, add salt and rice. When the rice absorbs most of the water, add in the butter.

When the turkey is done, plate a big spoonful of the rice in a bowl and smother with the turkey and curry sauce. This plate will have your mouth saying "Dhanyawaad!"(Thank you in Hindu).

Enjoy! xo Lo

Grillin' Summer Feast

Are you afraid of your grill? During the summer I always crave grilled meats and veggies...there is absolutely no reason to be afraid of your grill. Anything you cook in a saute pan or in the oven, you can cook on the grill. This day my Aunt and cousin had flown in from New Hampshire and I was determined to grill them a Texas-style meal. My new husband loves pork ribs and I recently discovered a chocolate-spice rub (thanks to Paula Deen) and tweaked it a bit to fit my culinary style. We always check our calendar to see what veggies are in season and try to purchase locally. We decided on: chocolate-spice rubbed pork ribs, baby portabella mushrooms, parmesan corn on the cob and red onions.

Chocolate-Spice Rubbed Pork Ribs

Grab a rack of ribs from your local store, make sure they are not frozen, take them out of their packaging and let them rest at room temperature while you get the rub ready.

Rub
2 Tbs brown sugar
1 Tbs Italian Seasoning
2 tsp onion powder
1 Tbs unsweetened cocoa powder
1 1/2 tsp garlic powder
1 tsp paprika
1/2 tsp red pepper flakes
1/2 tsp cumin
1/2 tsp salt
1/2 tsp black pepper
1 Tbs olive oil

Combine rub ingredients together and brush over rack of ribs. Use your hands to make sure every inch of the rack of ribs is covered with the spice rub. Cover with aluminum foil, let the rub rest and marry into the pork ribs. Once your grill (I prefer charcoal, for flavor purposes) is ready place the ribs on the grill, set your timer for 20 minutes.

Veggies
Grab 4-6 corns on the cob, 1/2 cup of grated parmesan cheese and 1/4 cup of olive oil. Half unwrap your corn stalk leaving a few of the leaves on the outside, drizzle each with olive oil and sprinkle with parmesan cheese and salt & pepper to taste. Then wrap the corn back up and place on grill.

Buy two packages of baby bella mushrooms, cut in half, marinate in soy sauce, cilantro, agave nectar and Worcestershire sauce. Once they have marinated for 30 minutes place on skewers then place on grill.

Mushroom Marinade
1/4 cup soy sauce
1/8 cup cilantro
1 tsp agave nectar
1/8 cup Worcestershire sauce

Grab two red onions and slice thickly, drizzle with olive oil, sprinkle with salt and pepper then place on grill.

I decided to serve all these spectacular dishes outside, in Texas it finally starts to cool down around 7:30-8 p.m.  We impressed our New Hampshire family with some southern comfort, grillin' style food from Texas. Enjoy!

xo Lo