Monday, October 24, 2011

Spooky Spaghetti Squash

During the Autumn season there are several different kinds of produce to take advantage of, there are many squashes, gourds, etc to dive into for your meals. One of my favorite kinds of squash is the spaghetti squash, not only is this squash pretty awesome in creation but it's tasty too. The best part about spaghetti squash is you can make savory or sweet dishes when using it. This time I decided to go savory.

Spaghetti Squash with Baby Portabella Mushrooms and Marinara Sauce

1 spaghetti squash
1 package of baby portabella mushrooms
1 jar of marinara sauce (or see recipe below to make your own)
1 yellow onion
3 garlic cloves
olive oil
fresh oregano
salt
pepper



Firstly, you want to get your spaghetti squash tender, cut in half length-wise, de-seed and bake at 425 degrees for an hour.

Meanwhile, saute mushrooms, onion and garlic in a saute pan over medium heat until tender. Put marinara sauce over medium heat to warm and add mushroom mixture.

Once the squash is tender, let cool for 10 minutes then take a fork and scrape the squash, as you scrape pieces that look similar to spaghetti pasta should start to come off. Scrape all of the "spaghetti" into bowls.

Homemade Marinara Sauce

3 12 oz cans of plain tomato sauce
1 12 oz can of plain tomato paste
2 12 oz cans of tomato pieces
2 yellow onions
5 garlic cloves
1 bay leaf
1 bunch of fresh basil
1 bunch of fresh oregano
water (as needed)
salt
pepper
meat (if you are making a meat sauce, use ground beef, ground turkey or turkey sausage)

Cook tomato sauce, paste and pieces over medium-low heat. Add in spices (if dry), water, onion, garlic and herbs. Let simmer for one hour and add fresh herbs for last 15 minutes. Marinara sauce should reduce down, add any veggies or meats you like to it.

Pour marinara sauce over spaghetti squash and grade a little bit of mozzarella or parmesan over the top and dig in!

xoxo Lo

No comments:

Post a Comment