Refreshing Picnic Lunch

Summer days are perfect for lazy, picnic lunches under an Oak tree. Too bad in Texas that would only be possible @ 7 am or 9 pm...but luckily the Northern states have gorgeous summers which are perfect for picnics.

If I was living in say Connecticut, upstate New York, Northern California or Washington state... I would make these lovely, refreshing, healthy items; tropical fruit salad, field green salad with strawberries and soft-boiled eggs as well as homemade, freshly baked sesame seed French bread.

Tropical Fruit Salad

3 kiwis sliced
2 mangos sliced
2 bananas
3 Gala apples
3 nectarines
squeeze of fresh lemon juice
1 Tbsp lemon zest

After slicing up all the fruit, place in a bowl and toss with fresh lemon juice and lemon zest to keep the fruit fresh and tasty. Super easy and healthy.

Field Green Salad with Fresh Lemon Vinaigrette

2 cups field greens
1 English cucumber
handful of strawberries, sliced
2 Roma tomatoes
3 soft-boiled eggs (bring eggs to boil then turn off heat & let sit for 15 minutes)

Agave-Lemon Vinaigrette

1 lemon
1/2 cup olive oil
pinch salt
pinch pepper
1 tsp parsley
1 Tbsp agave nectar

Squeeze lemon juice into a bowl, whisk in olive oil, agave nectar and seasoning.

Once you assemble the salad, drizzle the fresh dressing over the top. The lemon will bring out the flavors in the strawberries, tomatoes and cucumber.

Sesame Seed French Bread

5 1/4 cups organic unbleached flour
1/2 cup organic low-fat milk
1 cup warm water
2 packages of active dry yeast
3 Tbsp of butter
2 Tbsp sugar
2 tsp salt
1/2 tsp sesame seeds
pinch salt
pinch pepper

Add milk, sugar, salt and butter into a saucepan over low heat. Let butter melt and sugar dissolve, add active dry yeast packages to lukewarm milk mixture. Once the yeast has dissolved, pour into mixer. Add in 4 1/2 cups of flour and warm water- mix on level two for one minute. Slowly add in the rest of flour 1/4 cup at a time. Keep mixing at level two until the flour begins to stick together and pulls off all extra dough off the bottom and sides of bowl. Knead dough on level two for one minute then place dough into a greased (with butter or Pam) bowl. Cover bowl with a damp towel and place in a warm, room temperature area to rise. Let dough rise for one hour. Once dough has doubled in size place on floured surface and punch out dough. Split dough into two halves. For one half I cut three long strips and braided them for a pretty bread design. I drizzled with olive oil, salt, pepper and sesame seeds then placed on a greased baking sheet into the oven at 400 degrees for 25 minutes.

For the other half I rolled the dough out, drizzled with olive oil and sprinkled on salt, pepper, oregano and basil then rolled the dough up almost like a jelly roll. This would fold in all the spices. Then I placed in a greased bread pan, drizzled the very top with olive oil and sprinkled with stone-ground oats for a nice finish.

Pack all these homemade items up in a picnic basket, grab a blanket, ice tea and spend a lazy day outside snacking on these refreshing, healthy foods!

Enjoy xoxo Lo