Sweet & Savory

One of my favorite combinations is sweet & savory...I love the way they compliment each other. Ice cream and caramel for example...delicious union! The recipe I am going to share is one that does the very same thing. Pork is one of those meats that greatly compliments sweet tones. I had some butternut squash in my fridge that I needed to use, which became the perfect partner for pork.

One of my favorite ways to cook pork is by using a crust with nuts, any nut combination will do. Two of my favorite are almonds and pistachios. They create a crunchy texture and salty finish which leaves this pork to die for!

Almond-Pistachio Crusted Pork
4 pork chops
1/4 cup crushed almonds
1/4 cup crushed pistachios
1 tsp salt
1/2 tsp pepper
3/4 cup milk


First I take my pork out of the package, grab a fork and poke holes all in it to help tenderize the meat and allow flavors to reach inside the pork. Then I pour the milk over the chops in a bowl. I let that sit for 30 minutes while the milk helps tenderize the pork even further and makes a creamy coating. While the pork is taking a milk bath I get my butternut squash ready.

Roasted Butternut Squash Puree
1 medium sized butternut squash
1 tsp salt
1 tsp oregano
1 tsp sage
1/2 tsp pepper
1/4 chopped onion
1 Tbsp olive oil
1/4 cup milk
1/4 cup chicken stock
1 Tbsp marscapone cheese

Cut the butternut squash in half lengthwise and sprinkle on all the spices/onion, drizzle with olive oil then pop in the oven for one hour at 350 degrees to get nice and tender.

Meanwhile you can get your brussel sprouts ready, warm a pan on medium heat, add olive oil and pour in your brussel sprouts. Sprinkle with a bit more olive oil, salt and pepper. Keep them on medium for about 10 minutes then reduce to low until ready to serve. Mix them around a bit to get crispy on the outside.

When your pork is ready to go, remove from the fridge. Put your chopped nuts in a bowl, add salt and pepper and mix together. Dunk your chop into the nut mixture from the milk mixture and onto a baking sheet. Make sure the pork chops are evenly coated with the nut mixture, to create a crispy crust. Pop that into the oven for 30 minutes at 375 degrees.

One the squash is roasted, remove from the oven and let cool for 10 minutes. Once cooled, peel off the skin and chop up into squares, add to a bowl. Add in the milk, chicken stock and marscapone cheese, stir together. Then use your emulsion blender to smoothly blend all the ingredients together. (If you don't have an emulsion blender, use a regular blender or food processor instead.) Once blended make sure to taste to see if you need any more salt or pepper. The mixture should be thicker than soup, more like a puree.

Then check on your pork by cutting into the meat, if it is dark pink you want to cook it a little bit longer. Once it is done, take it out to rest. Then turn the heat off on your brussel sprouts. Spoon the puree onto your plate then place the brussel sprouts on the outside and place the pork on top of the puree. Then dig in!

Enjoy! xoxo Lo

2012 Resolutions

Part of our family's new year's resolution was to eat healthier, lose weight and get my husband's cholesterol down. The first thing I did was do some research on cholesterol-healthy foods. Then I came up with a menu for the week to serve these ingredients.

Last night I created broccoli-gruyere stuffed chicken divan with a kidney bean puree and southern collard greens. It was packed with flavor and nutrients to boost our healthy bodies for the new year.

Broccoli-Gruyere Chicken Divan
4 chicken breasts
1 head of broccoli
3 leaves of kale
1/2 cup shredded gruyere cheese
2 garlic cloves
fresh oregano
olive oil
salt
pepper

Start by roasting your broccoli, kale and garlic in the broiler for 15 minutes. Meanwhile work on your kidney beans. Once the puree is ready to go take out the roasted vegetables and let cool for five minutes. While cooling start on your southern collards. Once the collard greens are on their way, shred up your gruyere cheese. Then pull your chicken breasts out of the fridge and slice a line in the middle of them, push through with your fingers to make a pocket inside each breast. Roughly chop up your roasted veggies and mix with the cheese. Stuff this mixture into each breast, place the breasts back on the roasting pan and broil for 25 minutes, until cooked through and golden brown on top.

Rosemary-Kidney Bean Puree
1 can of kidney beans
2 sprigs of fresh rosemary
1/2 cup chicken stock
salt
pepper

First I roughly chopped the rosemary and added that to the beans in a saucepan. Add chicken stock and bring the bean mixture to boil, in order to release the rosemary flavor. Let simmer for 10 minutes. Then use your emulsion blender (or blender) to emulsify the bean mixture. You may have to add more chicken stock if the mixture gets too thick. Then put on low and stir occasionally until ready to serve.

Southern Collard Greens
1 bunch of collard greens
1 can of diced tomatoes
2 Tbsp tomato paste
1/2 cup chicken stock

Chop up the collard greens and get rid of the inner spine (hard to eat). Pour a little olive oil into a larger sauce pan and add greens plus diced tomatoes. Cover and let greens wilt- about 5-7 minutes. While the chicken is broiling, stir around your collards to make sure they are being evenly coated by the tomatos. Put on low until ready to serve.

Once all components are cooked, plate by adding the puree first, curve your collards around the puree and place a chicken breast on top of the puree. Your company will love this dish!!

Happy 2012 everyone!!

xo Lo

Lazy Day Leftovers

Ever look in your fridge and have tons of leftovers but don't know what to do with them? I have a perfect solution! All you need to do is think outside the box just a bit and you can materialize a grandiose meal. On this particularly lazy day, I had a lot of leftover brisket and ribs from a family get together where we smoked the meat all day long. Instead of serving the brisket and ribs up as is I decided to transform them.

Smoked Brisket Ragout
1 lb brisket/ribs (any meat)
3/4 yellow onion
2 garlic cloves
2 cans of diced tomatos (with juice)
1/3 cup red wine
2 Tbsp brown sugar
1/2 cup shiitake mushrooms
3 leaves of fresh sage
olive oil
salt
pepper

Start by chopping up your onion and garlic. Add onion to medium-hot pan with olive oil, after about five minutes add garlic. Cook until golden and translucent, stirring sporadically.

Meanwhile roughly chop up your brisket meat and rib meat (off the bone) place that into a bowl. Start on polenta. Once polenta is in the oven, add red wine to the onion mixture, let cook off for about a minute. Then add the meat, tomatoes, mushrooms, sage, salt and pepper. Let simmer while the flavors merry for about 30 minutes.

Savory Polenta
1/2 quart of chicken stock
1/4 yellow onion
2 garlic cloves
1 cup of cornmeal
1/2 cup grated parmesan
olive oil
salt
pepper

Heat olive oil in medium saucepan, add chopped onion, after a few minutes add garlic. Let saute and turn golden. Add chicken stock and bring to a boil, add cornmeal. Add lid and place in 325 degree oven, stirring occasionally for 35 minutes. Remove from oven and add 1/4 cup of grated parmesan.

Plate the polenta on the bottom of two bowls and top with the smoked brisket ragout, add a bit of parmesan on the very top and indulge! This recipe is easy, nutritious and delicious!

Enjoy! xo Lo

I'm turning Japanese, I think I'm turning Japanese I really think so

Take an edible tour into the Asian island of Japan with this delicious, nutrient-rich, flavor-popping meal. One Friday night my husband and I were craving Japanese but we didn't want sushi...what were our options? We found some sushi grade tuna that was encrusted with black peppercorns, we grabbed two tuna steaks and at home we had edamame and arborio rice to make risotto.

I kept the tuna steaks in the fridge to chill as I prepared the rest of the dinner items. Risotto would take the longest, I drizzle my dutch oven with olive oil then pour in a cup of arborio Italian-style rice, I toast the rice and then fill with half water (2 cups) and half chicken stock (2 cups). Cover the rice and let cook for five minutes, stir and add salt and pepper. Cook for another five minutes. Once the liquid starts to absorb in the rice you can add any ingredients you desire. I chose to add sliced mushrooms, onions and goat cheese. Cover once more and the goat cheese should melt into the rice adding a velvety, bold flavor.

Once the risotto is done, set on low heat to keep warm and add olive oil into a saute pan. Then add in the edamame with some salt and pepper. Allow the edamame to saute and become tender. Once the edamame is warmed throughout then plate the edamame with the risotto. Take the tuna steaks out of the fridge and plate. Create a soy, wasabi sauce by mixing a teaspoon of wasabi with each tablespoon of soy sauce. Dip your tuna into the Japanese sauce and enjoy!


Enjoy! xo Lo