Chicken Tostadas

Now that spring is in full throttle it is time for those meals that are fresh, seasonal and healthy for your summer-in-the-making-bod :)

Chicken Tostadas
4 organic chicken thighs
4 organic Ezekial wheat tortillas
1 small can of green chiles
2 cups of washed romaine lettuce
1 can black beans
1/2 cup queso fresco
1 avocado
2 green onions
1 chipotle chile in adobo sauce
1 lime
2 garlic cloves
olive oil
salt
pepper

This meal is so refreshing, will fill you up but still leave you feeling great afterwards. It is better to purchase smaller portions of organic meat then load up on hormone-spiked, manufactured meat. Thigh meat is always flavorful and almost always less expensive. Queso fresco is a nice variation to other cheeses, keeps it light and flavorful. The green chiles and chipotle chile give tons of flavor. The Ezekial tortillas (as well as their other bread products) are incredible for you, packed with fiber and nutrients.

First you'll create your marinade by squeezing out the fresh lime juice, slicing up your garlic cloves and chopping up the chipotle chile in adobo sauce. Then add the chicken and toss, let this marinate for about 30 minutes- two hours. Once the marinading process is done, add to a pan on medium-low heat. While the chicken is cooking, rinse your romaine lettuce and roughly chop- set aside. Chop up your green onions, avocado, crumble your queso fresco and place in small bowls for assembling the tostadas.

Flip your chicken, add your green chiles to a small sauce pan and raise the heat to high, add some salt and slightly char the green chiles. Place the green chiles in a small bowl and set aside. Add the black beans to the same sauce pan, add salt and pepper and heat up. Once the chicken is done, set aside to cool on a cutting board. Add the tortillas either straight onto the burners or onto a pan, heat until crispy. Once the tortillas are crisp, chop up your chicken and start adding the toppings to the tortillas- usually beans start as the base, then chicken, cheese, chiles, avocado, onion and romaine lettuce. Squeeze fresh lime juice on top with a drizzle of olive oil and you are ready to dig into a fantastic spring meal.

Enjoy! xo Lo

Opa! Greek Salad

My ancestry on my mother's side is Greek and I take pride in that heritage, luckily my mom raised my brother and I on Greek food since we were little. I've always had a versatile palate thanks to my parent's upbringing and encouraging me to try foods from different cultures. I love Greek food, the bitterness and sharpness of flavors is aromatic and enlightening to me. Some may have a hard time eating Greek food so I thought I'd start with a simple, fresh Greek salad to help ease you into Greek-style cooking.

On this particular day, my mom and I had been shopping all day for my wedding, we were both on diets and super hungry. We went to the grocery store and thought what better than a classic, fresh Greek salad!

Our grocery list consisted of:

- rotisserie chicken
- one package of feta cheese
- one can of kidney beans
- one can of garbanzo beans
- one can of beets
- kalamata olives
- one head of romaine lettuce
- one package of spinach lettuce
- one package of cherry tomatos
- one English cucumber
- sun-dried tomato hummus
- one red onion

I chopped up the chicken into bite size pieces, washed both lettuces, sliced cherry tomatoes in half, roughly chopped the lettuce, thinly sliced the red onion then added all of those ingredients into our large wooden salad bowl. Next, I topped it with sliced cucumbers, the can of garbanzo beans, can of kidney beans, and can of sliced beets. The beans give the salad some heartiness and protein along with the beets give the salad a tad of sweetness. Tossed that up a bit, added crumbled feta cheese, which adds a tangy, sharp flavor and a bit of hummus on the side. Drizzle with olive oil, salt and pepper...enjoy!!! Maybe we'll explore spinach and cheese pie or Moussaka next!?

xoxo Lo